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Showing posts from August, 2019

the operation

So on the 8th of january 2015 it was time for me to have a major operation, safe to say i was  nervous. safe to say i wasn’t the easy patient going in because i’ve always been scared of hospitals and in that day all i thought was i’m going under and won’t be out of here for six while weeks! So after a lot of tears I went under, the operation took around 4 hours, the operation took place in order to stretch my leg muscles and put metal in my hips to make my knee a little more straight when I walk and not so much on my toes as much, I even got a little Botox in my calf (I know call me Kim k). the first thing I remember seeing when I woke up was my mum next to me lying on a bed because apparently she fainted because I look grey/green (lol), the second thing I remember is a doctor giving me a certificate, and then the third thing I remember and the scariest of them all is not being able to feel my legs. Then that was it the start of the six weeks of hard work to basically build the str

the recovery

The recovery from anorexia is hard because you got to become the normal weight. They put you on a meal plan, the meal plan is a way to wage how many calories you have per day and it's not just food it's drink to because the first stage of your recovery is rehydration weignt, that's when the fluids you drink like orange juice and milkshakes, rehydrate things like your liver and kidneys as they have been starved for so long. So my tip their is don't be scared of gaining weight the first weeks of your recovery because all you got to think is that it's just your body rehydrating. So the plan consists of: Breakfast with fruit  Snack normally fruit and drink Dinner with drink and fruit  Snack normally a protein bar  Tea  Pudding  For me, I struggle with the snack because my Annie affected me by I would eat small breakfast lunch and tea and have nothing in between so to me the snacks are extra food that I haven't had before and therefore is a struggle. The breakfast is